“When there is hope in the heart, a smile can be found on the face.”
– Sri Chinmoy
Meditation is one of the most enjoyable and effective ways to find inner peace and balance, gain new perspective on stressful situations, enhance self-awareness, focus on the present, and increase imagination and creativity.
My hope is to bring the joy of meditation to more and more people. I started offering meditation sessions outside of my home to groups of any size, and I am currently working on recording some of my own guided meditations. These guided meditations will be available on my website for anyone to access them.
The Circle is a very special space for me. These sessions once a month in my home always bring me so much love and joy. I am planning to hold the Circle this winter if the current health advisory, which is in effect until December 7th, changes.
The dates I am hoping to hold the Circle this winter are:
December 10th,
January 21st,
February 18th.
I would like to bring our start time a bit earlier to 6:00 pm and will consult with the people who sign up for the Circle if this works with their schedules.
Please let me know if you are interested in coming to any of the sessions and I’ll add you to the list.
Also, if you have any questions or comments, I am always happy to hear them.
With love,
Anita
